Exercise for a Positive Mind Set

We know that exercise is one of the best ways to improve overall metabolism. But how often do we hear about exercise enhancing overall brain function and helping to alleviate depression, one of the most…


Frosted Pineapple Cookies Recipe

INGREDIENTS 1 can (8 ounces) crushed pineapple 1/2 cup shortening 1 cup packed brown sugar 1 egg 1 teaspoon vanilla extract 2 cups all-purpose flour 1-1/2 teaspoons baking powder 1/4 teaspoon baking soda 1/4 teaspoon…


Strawberry Corn Salsa Recipe

INGREDIENTS 2 cups fresh strawberries, chopped 2 cups grape tomatoes, chopped 1 package (10 ounces) frozen corn, thawed 2 green onions, chopped 3 tablespoons minced fresh cilantro 1/3 cup olive oil 2 tablespoons raspberry vinegar…