February 2018

Exercise for a Positive Mind Set

We know that exercise is one of the best ways to improve overall metabolism. But how often do we hear about exercise enhancing overall brain function and helping to alleviate depression, one of the most…


Frosted Pineapple Cookies Recipe

INGREDIENTS 1 can (8 ounces) crushed pineapple 1/2 cup shortening 1 cup packed brown sugar 1 egg 1 teaspoon vanilla extract 2 cups all-purpose flour 1-1/2 teaspoons baking powder 1/4 teaspoon baking soda 1/4 teaspoon…